Push It to the Limit

This past weekend, I ran in the second 5k of my life. From the time I signed up to the morning of the race, I was completely dreading it. I kept thinking of how badly I was going to do because I hadn’t been training. I was convinced I would …

The Talk

What do you think of when you hear “the talk?” More than likely that awkward talk you had with your parents in the fifth grade about the birds and the bees popped into your mind. Or maybe it was that time in sex ed when your teacher put a condom …